Heart to Spirit Connections with
Karinna Nielsen
The 4th Dimension:
A 4-Body Balancing Act
Saturday, April 4, 2026
9:00am Hawaii / 12:00 noon PDT / 3:00 pm EDT
What is living in balance on all four bodies—physical, emotional, mental and spiritual?
How can we look at our life lessons, find the balance of love for ascension?
For the live program on Zoom, you will enter a waiting room prior to being let in to the webcast
Access webcast replays at the bottom of this webpage or on my YouTube channel.
Signature Cell Healing: Awakening the Chromosomes of Youth and Vitality
by Kahu Fred Sterling
Signature Cell Healing is a powerful transformational hands-on healing modality that blends the science of our bodies with the consciousness of spirit.
Unlock your innate ability to heal back into love on all four bodies—physical, emotional, mental and spiritual!
Available in eBook format
Four Bodies in Balance:
Why Is It Important?
In this fourth month of April, we experience a change of seasons and also a shift into the energy of the number four. In Lemurian numerology, the number 4 represents balancing all four bodies—physical, emotional, mental and spiritual—in order to move through our healing journeys and into the Great Shift from the 3rd to the 4th dimension and beyond.
In this month’s Heart to Spirit Connections webcast we’ll be exploring what the four-body weave is all about and how the physical body is subject to direct influence from the other three bodies.
How does this tie into your life blueprint and purpose for being here on Earth?
Join the Free Webcast This Saturday!
Please join the Heart to Spirit Connections webcast this Saturday, April 4, 2026, as we explore the weave of the four bodies to unlock the power of self-healing available in your journey from fear to love and from love to in-lightenment.
We’ll also receive guidance from the Chancellor of Lemuria through the Lemurian Prophecy Cards and enjoy a guided meditation to feel your four-body weave!
See you soon,
Karinna
What is Heart to Spirit Connections
Webcast About?
Heart to Spirit Connections is a free webcast program designed to expand your heart’s connection with spiritual guidance and to feel the balance on all four bodies—physical, emotional, mental and spiritual.
As we weave our hearts together and elevate our awareness of things unfolding in the world today, we gain a better understanding who we are and our part in the transformative Great Shift in Consciousness.
Together, we are discovering new levels of self-love using the Lemurian tools of conscious creation, Signature Cell Healing and the Goddess Light.
Please visit myYouTube channel for recordings of previous webinar programs.
Aloha!
Dear Karinna, I’m so deeply grateful for you and your commitment to continue Kahu Fred Sterling’s and Master Guide Kirael’s teachings. You bring so much of your own wisdom, love and light, which is such a blessing.
~Lisa in California
From your webcasts, I have this new view on the world centered around healing, and I feel a renewed sense of hope about everything!
~Ann in Honolulu
Please enjoy these previous
Heart to Spirit Connections programs.
To watch additional episodes, visit my YouTube Channel.
Lemurian Healing:
Move from Fear to Love
Explore the self-healing practices of the ancient Lemurians that are important for us now at this time of the Great Shift in Consciousness., such as Signature Cell Healing, the Ten Principles of Consciously Creating, Lemurian Numerology and the Goddess Light.
We also receive guidance from the Chancellor of Lemuria through the Lemurian Prophecy Cards and enjoy a guided meditation to feel the Lemurian wisdom within you!
Sleepstate Program Your Relationships
Did you know that the essence of your consciousness is pure energy that never goes to sleep? In sleepstate, you are released from the physical boundaries of your daily life and you can actually accomplish things that you could not get done otherwise.
Discover how you can use Sleepstate Programming, the powerful Ninth Principle of the Ten Principles of Consciously Creating to improve your relationships, heal yourself and Mother Earth!
Mastermind 2026: Consciously Create Your New Year
Happy New Year! Welcome to 2026, a “1” year! In Lemurian numerology the number one carries the energy of “Creation.” What would you like to create in the new year? What are the ways to consciously focus on manifesting the life of your dreams?
Over twenty years ago, my mentors Kahu Fred Sterling and Master Guide Kirael re-introduced the Ten Principles of Consciously Creating, tenets of ancient Lemurian wisdom that allow you to create the life you truly desire. For example, by using the Principle of Masterminding….
Completing 2025 in Love and Gratitude
How do you plan to complete and honor the past year? What are your thoughts about where we are now and what lies ahead? What guidance do we receive from the Lemurian Prophecy Cards for this final month of the year?
Enjoy this webcast for some suggestions on how to navigate the final days of the year spiritually in peace, love and gratitude! We’ll also enjoy a guided meditation (at 29:28 in the replay) to honor our experience on all four bodies—physical, emotional, mental and spiritual.
Kahu Fred Sterling’s Enduring Legacy of Love and Healing
Please enjoy this special program, honoring my mentor, dear friend and founder of Signature Cell Healing, Kahu Fred Sterling and his enduring legacy of love and healing.
Late in the evening of November 10, 2022, Kahu Fred Sterling released from his physical body to continue his guiding light from the etheric realms. His departure came as a shock even though Kahu had been preparing for several years to keep “The Beauty”—Signature Cell Healing, the Honolulu Church of Light and Kirael.com—moving forward in love and balance for generations to come.
“Your webinar programs are definitely helpful and always an inspiring focus for me. I loved your “Discover the Magic of Your Creation” program message, and I felt an immediate shift in my energy when I saw it. I’m seeing more of the magic around me—so much positive potential!”
~Susan in Australia
“I listened to your program and it was so wonderful! I am using the “Figure-Eight Meditation,” healing heart to mind with light. It is completely amazing…..🙏🙏🙏”
~ Wendy in Honolulu
“You have such a knack for identifying and forecasting that which will influence. I still have notes from your pre-2020 pandemic announcement to Signature Cell Healers which I summarize as: 'All hands on deck!' Thanks for continuously guiding, teaching and sharing. This Heart to Spirit Connections webcast was typically insightful.”
~CHERYL, California