10, 17 & 24 September 2020

19.00-22.00 Central Europe / 1pm-4pm U.S. Eastern / 7am-10am Hawaii
Check your local time

Facilitated by Karinna Nielsen

An expanded 9-hour course LIVE on Zoom with Signature Cell Healing self-healing techniques that we need now!

The First Steps online course is a prerequisite to the Signature Cell Healing Level 1 online workshop on 3, 4 & 5 November 2020.

Read more and register now!


I was very interested in Signature Cell Healing and when I saw this online course it seemed like a great way to learn more. I found that the First Steps course gives good basics with an overview of Signature Cell Healing and access to the eBooks and other digital study materials. It gave me an opening to a new road, a new way of doing things, new knowledge. I think it's truly great that you guys made this possible! It is beautiful knowledge shared, and you provide enough material to go deeper when guided to do so.
~Olga in the Netherlands


First Steps to Signature Cell Healing: Healing the Self

Healing Starts with You!

During these unprecedented times, how can we take care of ourselves and others and move beyond our fears? What are the ways to be centered in love even as life all around us seems to be changing at lightning speed?

Fortunately, we have Signature Cell Healing tools and techniques of self-healing to help us now when we need it more than ever. And, though we are staying at home all over the world, there is a way for us to explore the self-healing power of this ancient Lemurian healing modality, brought forth by founder, Kahu Fred Sterling for our Great Shift in Consciousness. It is a way to learn the practices of self-healing and self-care so you can also be there for your family and others in need.

Over the course of three 3-hour sessions, allow lead facilitator of the Signature Cell Healing workshops, Karinna Nielsen, to guide you through Signature Cell Healing self-healing techniques, such as the 5 Breath Self-Healing Mediation, Lemurian Numerology, the Ten Principles of Consciously Creating, guided meditations, and so much more.

Awaken your cellular consciousness of 70 trillion cells and explore what self-healing means on all four bodies—physical, emotional, mental and spiritual. Please join us!Self HealingResourceBundle 300

Course Registration

One person registering: $149

Two persons registering together: 2nd person is $99 or $248 for two ($124 each)
(Please choose group registration)

Graduates of the May 2020 First Steps online course: $49
(First Steps graduates, please use MFS49 discount code when registering.)

Your registration includes unlimited access to the 6-hour video course and an unlimited subscription to the Signature Cell Healing Self-Healing Resource Bundle, a $36 value!

Register Now!

(Hawaii State tax of 4.71% will be added to your tuition at checkout.)

A note for clarity: The "First Steps" courses are the prerequisite for the online Level 1 workshop in Nov. 2020. For the Level 1 Workshop, you must have your partner (also a First Steps graduate) physically there with you to practice the evolutionary hands-on healing techniques that you will learn in the Level 1 workshop on Zoom! So, why not begin here and register with your partner to take this First Steps online course?

For more information, please email This email address is being protected from spambots. You need JavaScript enabled to view it.


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Online series host: Karinna Nielsen

Founder, Kahu Fred Sterling has chosen long-time colleague and certified Signature Cell Healing practitioner/trainer Karinna Nielsen as lead facilitator of the Signature Cell Healing International workshops and online courses. For many years, Karinna has embraced Signature Cell Healing as a way of life, and through a willingness to age her soul, Kahu Fred has recognized her consistent soul growth and readiness to take this Lemurian healing modality into its next era of outreach.


Karinna Nielsen bio

Karinna Nielsen on Signature Cell Healing International website

Online series co-hosts:











Thea Boven and Thomas Klerks

Co-host info     This email address is being protected from spambots. You need JavaScript enabled to view it.    Website



Shares from First Steps to Signature Cell Healing: Healing the Self Course Participants

I was surprised that after nine years of practicing Signature Cell Healing, I still find new information and knowledge in these programs. I'm glad that I'm taking part in this latest course.”

~Nadia in Australia


I am writing to thank you for this online course. I am loving it. It has been revealing, and I have been exploring myself and my present condition (conditioning) with the meditations and the principles we've learned.

~Pam in the United Kingdom


I really enjoyed your ZOOM lectures and have learned a lot. Take care and much love.
~Tama in California


I am very happy that I took your lessons. You taught me well and I got more confident. I am really lucky to take a class with you all. Thank you for encouraging us! I gained confidence after taking your lesson and my heart feels at ease.
~Halu in Japan


Thanks for a wonderful session and the experience of all three sessions. It was helpful to learn that my Lemurian birth number was a “3”--the Trinity. That really explains why I work from Love, Truth and Passion in all I do. And when one of those is not in sync, the process of what I’m doing does not feel grounded. It’s like I am missing a link or critical piece of data.
Thank you for sharing your gifts with us and helping us to see our gifts as well as the best ways to use them daily in our lives.
~Kat in California


I want to let you know that I enjoyed the “First Steps to Signature Cell Healing: Healing the Self” online course. At first, I didn’t know what to expect, but it was easy to follow, and I loved the way that Karinna explained it all. Practicing the 5 Breath Self-Healing Meditation, helps me a lot, and not just in a physical way. It helps me to sleep better, and I also feel mentally stronger.

Before I started the course, I was very stressed, living—or surviving—mostly from my head.  After the course, I can feel more, and I feel that I have a connection with the universe again. I can enjoy the little things in life, and I also see little signs. (I had lost that for a long time.)  My path has become clearer. The Now I ask myself what do I want and what is good for me? Instead of just doing what is expected of me.

I would certainly recommend the course and the video of the 5 Breath Self-Healing Meditation to others, because it helps me very much. So again, thank you so much!!

~Martje-Lutske in the Netherlands


What people are saying about Signature Cell Healing workshops

Thank you for a great presentation! I especially value the acquired knowledge that could be easily applied right after the class. In my experiences with other workshop events, the info was too vague to start practicing. Thus, I am very grateful to you for making it very instructional and easy to follow for your students! I look forward to Level 2!

~Ana in Honolulu


Shares about Signature Cell Healing sessions

When I was in Hawaii, I had Signature Cell Healing sessions with Karinna. Now that I am home again, I’m feeling that I have “shifted gears,” because now, even though my father is still very stern and strict, I feel very relaxed and calm. Suddenly, I’m not scared anymore, and I feel love for everybody—it’s like it’s inside me. I think that it’s part of the process of healing. Signature Cell Healing is transformational and so powerful; it made my life completely shift. I can feel the love within myself; I’m living in the now and feeling so great about that.
~Sylvia in Brazil

Read more client shares